According to Wikipedia, adventure is an exciting or unusual experience. It may also be a bold, usually risky undertaking with an uncertain outcome.
Although I have a reasonable amount of fear which prevents me from doing anything super crazy and life threatening, I get bored doing the same old thing. I tend to seek out new experiences in almost every aspect of my life.
Soap on a rope tastes yucky, but at least I tried it.
When we were children, we approached new experiences with wonder. My family went on Sunday drives to explore Southern Wisconsin. I have memories of hiking, camping, canoeing and making new friends.
When was the last time you made a fun weekend plan that didn’t include mundane tasks or a trip to Home Depot? Continue reading →
Once the 4th of July has been celebrated, the lazy days of summer accelerate at warp speed. Soon, our shadows will stretch, the leaves will begin to change and the kids will head back to school.
I’ve learned how to slow down this special time of year while the days are long and warm. Want to know my secret? Make time for yourself and get outside!
These are a few of the hikes I’ve taken in Colorado this summer.
Join the Wild Rider Fitness Challenge. Create some memories while exercising your body and I’ll link you up. Take a couple of pictures while walking, running, biking, swimming, cliff diving, or dancing (the very best exercise), and post a picture or two on Twitter or Instagram with the hashtag #WRFChallenge. I’ll include it here on the Wild Ride. Continue reading →
We all know people who are so shy, we have to pry words out of their mouths. The whole room goes quiet when they begin to speak. We call them introverts. Other people can talk to anyone in any social situation. We label them extroverts.
Introverts and extroverts are polar opposites, so how can we be one or the other? My eyes roll with every debate. Introvert or extrovert? GAH! There’s a gap the size of the Grand Canyon between them. It’s the perfect place for another personality type called, ambiverts. I would guess it comes from the Latin word ambi – both and verts – green. Both green? No. That’s probably not right.
In order to understand this new personality type, we need to review what we know about introverts and extroverts.
Introverts are reflective and happier alone with their thoughts. They energize through being by themselves. They stress out in social situations. If they do go out, they are exhausted afterward.
I’ve talked about my exercise routine before. It’s not always easy, but every morning, I lace up my shoes and head out, rain or shine. Or snow. Or ice. The only thing that stops me is lightning or extreme cold.
And since it’s July in Wisconsin, you’d think I wouldn’t have to worry about that. Did I say July? In Wisconsin? When it’s normally in the 80s and slightly humid? Not today, happy readers. (Bottom number was the outside temp this morning…)
According to the chirpy TV weatherman, living near Lake Michigan brought luck, though: inland areas of Wisconsin were close to the freezing mark. I felt really good about that – not!–…
Have you wanted to commit to exercise, but can’t seem to get into a routine? Here’s what’s working for me.
Take the 90 day Wild Rider Fitness Challenge. It ends on September 8th with a Wild Party. It’s super easy. Really! Exercise two or more times a week and get outside at least once. That’s all! You can walk around your neighborhood or scale a mountain. It’s up to you.
Post photos on Instagram and Twitter of your outdoor adventures and tag them #WRFChallenge. I’ll continue to feature some of them here. Or you can blog about your own adventure and link it to Join the Wild Rider Fitness Challenge, so more can join.
Want to have fun and get one of your Instagram or Twitter posts featured? Tweet or Instagram your photos while walking, running, hiking or having any kind of outdoor adventure. Include the hashtag #WRFChallenge. I’ll pick a few to post here on the Wild Ride.
It’s summer. Time to enjoy the longer days and explore the great outdoors. It’s easy to let it slip away.
If you haven’t already joined, it’s not too late to be a part of the Wild Rider Fitness Challenge. Exercise two or more times a week. Once a week, go outside to exercise your body.
There are many ways to share your adventure. Post about it on your blog and link me up, email me to guest post, or meet me and the other Wild Riders on Twitter or Instagram at #WRFChallenge.
On September 8th, I’ll host a party! You know me. I’m all about parties. We’ll have a Wild Rider Fitness Challenge Day where we can look back on our summer of fitness fun.
Adventure awaits, right outside your door!
Have you been enjoying summer? Do you have plans to get outside this weekend?
A crime of passion occurred in our house last Sunday. The result of a love so strong she would risk everything including her health and her place in society. The best of the beasts crafted and succeeded in pulling off this caper. But which beast?
It started with a brilliant plan. It would have worked if she had only covered her tracks. She fooled all of us, for a while.
Imagine living without the internet, television, or electricity. It’s hard, right? My dad, Ed McCartan, grew up in such a place; A farm located miles away from the closest town, Lake Five, Wisconsin. He went to school in the classic one-room school house and graduated, the only one in his class. Although he is quick with a smile and a joke, it’s possible his shy manner came from this isolation. Somewhere along the line, he discovered art. He bought a motorcycle and commuted to Milwaukee to attend the Layton School of Art. Continue reading →
I would like you to meet Maggie C from, What Rhymes with Stanza? She has taken the 90 day Wild Rider Fitness Challenge. Maggie has written a wonderful outdoor photo essay about the pet-ometer and how it keeps her going. I can see where it is an excellent motivator. I think you’ll really enjoy this. It may motivate you too.
Thank you, Susie, for hosting the Wild Rider Fitness Challenge!
I’ve actually been taking daily walks for about a year now, but the Challenge is motivating me to “step up” my game. I have difficulty sticking with any kind of healthy endeavor, it seems, so having kept at it this long is pretty amazing (or perhaps I’m just easily amazed).
The secret to maintaining my exercise regimen this past year has been my Pet-ometer. He doesn’t measure how many steps I’ve taken in a day, but he lets me know when it’s time to walk,
and — if I don’t get my rear off the couch soon enough — he lets me know it’s REALLY time for a walk. Continue reading →
Have you ever questioned your sanity? I never expected that going to a ladies’ room to pee would cause an alarm to go off inside my head. I seriously had a moment when I thought I might be going crazy. Not in a, “Oh, wow. That was weird,” kind of way. More like a, “So this is what it’s like to lose your mind,” kind of moment. I haven’t questioned my sanity very often. Like never.
Last Saturday, I volunteered at WordCamp Denver. After I helped with registration, took a few informative classes about WordPress and drank three cups of coffee. I had to pee. Continue reading →
I’m back to my wild adventures and thought we could have a little fun this summer. Many of you already exercise, but some of you are only well-intentioned. I know. I’ve been there too. Here’s how you can become fit while receiving exposure for your blog or website.
Commit to exercising in some way 2-3 times a week. Make at least ONE of those an OUTDOOR ADVENTURE. Take a walk or run through your city. Go on a bike ride, hike, swim or play tennis. So the weather is nasty or it’s winter where you live. Dress for the weather. Go skiing or become a mall walker, anything to get you moving. I’m sure you can come up with all kinds of exciting adventures!
This is a 90 day challenge. By September, we should all have hard bodies! That might be an unrealistic expectation, but I know we’ll be in better shape. We may feel and look better too!
Last week, I biked outside for the first time since knee surgery. Surrounded by vivid color, I had to stop and take a few photographs. I had looked forward to riding to Hygiene, about ten miles away, but the skies threatened.
It has been stormy here in Boulder County. When I rode again yesterday, I made it to the tiny town. I returned home as the skies opened up. After going out for dinner, tornadoes, torrential rain, and a lightning show like no other, made driving a challenge.
Thunderstorms rolled in early today and the landscape is muted. When the skies clear, mountain vistas will once again burst with vivid color.
Have you been spending time outside? Has the weather been stormy in your neck of the woods?
Many of us dream of island sunsets and endless beaches. I have written a few photo essays about this kind of family vacation. One of them, Aruba, Natalie Holloway, Bad Hair and Photos, recently received a spike in views. Classmates reported Natalie missing ten years ago last weekend. I included a waiter’s conspiracy theory in my post, drawing legit traffic.
I was a Comic Con virgin. It has always evoked images of nerdy Treky fans and comic book geeks. Neither tickled my happy parts. I haven’t kept up with Star Trek since the television series ended and the one and only comic book I bought back in the seventh grade was Archie. So when my daughter, Courtney, called and expressed interest in going to Denver Comic Con 2015, I hesitated. Continue reading →
When I received an email asking if I would be interested in ClassPass for a month, I jumped on the chance not really knowing what it was or how it worked. My physical therapist had given me a list of exercises and I had been hitting my home gym for months. It was time for me to get back out after being isolated for most of the winter after surgery.
I am an outdoor girl, but a fitness flunk-out. I’m that person in the back row that falls over while balancing and knocks over all the fitness balls. Yep. That’s me, but I was ready to try, try again.