I don’t think we are ever prepared for the death of a loved one. It is a loss so profound, it cuts a hole in our center, our core and our heart. It leaves us unbalanced, wounded and bleeding. We mourn the ones who die before us and struggle to imagine life without them.
Our family has been hit with three deaths in seven months. I knew Danny’s family before I discovered the Lindau boys had an older brother. Our parents were very close friends and our families often celebrated holidays together. Danny’s brother, his mother, (one month ago), and now my father have left us.
You can’t prepare for it. No matter if it is a slow goodbye or a shock, the finality is something hard to comprehend until it happens. I have imagined it and nothing comes close. I thought I wouldn’t be able to function, but instead I’ve been in hyperdrive. I think I’m still in shock.
But I have found a few things that help. Gathering with family to share memories is the first step in healing. The night my dad died, I made an autumn supper for my husband and children who live in Denver. We laughed and cried over the loss of my dad. He was a great man and could be very funny.
The other way to deal with extreme stress is to get busy. Do housework, laundry, cook, clean, any mindless task or normal activity. I washed windows when I got the news. I cried while finishing. After cleaning up, I cooked our family dinner. Exhausted and reeling, it was worth the effort.
Writing has become a part of my daily routine, so the next morning, I wrote his obituary. I had thought I would regret not preparing it ahead of time, but discovered a healing process in Continue reading