You Got This! You Can Do This!

This is my first published piece in the Boulder newspaper! I wrote it out of frustration after watching the last blow out and listening to the same old explanations. I have a different take on CU’s football team.

My daughter Courtney and her dance team before the game

An Open Letter to the CU Buffs

I just returned from another disappointing loss; this one against University of Southern California. My husband and I stayed for the whole game as brutal as it was. We are your super fans.

You guys are defeated, deflated and some give the impression of being dejected. It was apparent in your body language and energy after the third touchdown. I just have one question: Why?

I’m not a sports psychologist, sociologist or human behaviorist. I am just a writer who plays tennis. But in my very limited world of competitive sports, I believe you had USC right where you wanted them when you were down by three touchdowns. A huge part of all sports is confidence level. Many times when I was down 0-5 in a tennis match, I decided to really bring it. I had nothing to lose and everything to win. Time after time my competitor would get tight after losing one game after another.  Soon they would be freaking out and I would win: 7-5.

Last year, while watching the Denver Broncos, everyone was amazed at how Tim Tebow changed the demeanor of the team. Did he bring tremendous talent? Not really, but he gave every player one thing. Hope.

It was the craziest thing. He just truly believed that the Broncos could win. He had the innate ability to make his other team members believe it too.

One player’s positive or negative energy can affect the whole team. One groan can be infectious like a disease. So can a positive affirmation, an attaboy, or a cheer. You have to be each other’s cheerleaders. Mistakes will be made. No one is perfect. It is how far you get down on yourself and others that makes the difference between a winner and a loser.

When a person is confident, they play to their best ability. Their energy level goes through the roof with the adrenaline rush.  When nervous or afraid of screwing up, a player hesitates, second guesses and fails. They drag their feet because their body becomes sluggish.

Getting back to USC, a stronger team has their stats and accomplishments to spur them on and give them confidence. That’s when the underdog can be their undoing. When USC scored that third touchdown, that’s when they may have let down a little and not played as hard because, well, they didn’t have to. If CU had gotten pumped up and attacked, they may not have been ready. If the score had become tight, then it is very likely that USC would have gotten tight too.

Even when there is nothing to cheer about, the band plays on and the dance team keeps on cheering.

The final score could have been a lot different. Instead, I saw a bunch of college kids who couldn’t wait to get back on the plane to Boulder and that was in the first quarter. You had already given up.

You see, confidence has to come from within. No one can tell you to have confidence. You have to find it. You are hearing that because there are so many freshmen on the team, losing is to be expected. The problem is you believe that crap. I see talent on your team, but you can’t play when you are afraid. Fear = Failure.

What I learned from tennis is that you can only think about one thing at a time, so I try to concentrate on positive thinking only. Last tennis season was my worst in a while because I forgot all of this. You have to come up with some super positive mantras to use over and over again. Instead of saying, “We suck,” say, “We got this. We can do this.” Wave from the field to get the crowd roaring. Get them on their feet. Jump up and down in between breaks. Come up with something to shout when you break. For God’s sake get fired up. It is all about energy level. And the other team not only sees it, but senses it.

My advice it is to forget everything you have read and heard. Forget the standings. You are better than your standings. You are not one of the worst teams in the U.S. You have just been convinced that you are. Prove everyone wrong. Go for it. What do you have to lose?

Good luck from your super fan,

Susie Lindau

A version of this column was published in the Boulder Daily Camera newspaper on Oct. 24th.

http://www.dailycamera.com/guest-opinions/ci_21838416/buffs-you-got-this-you-can-do-this

Can you relate?

128 thoughts on “You Got This! You Can Do This!

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  1. Good advice, no matter if it is sports or writing or just life in general. Hope and kindness are easily spread if you just take the initiative, don’t wait for the other guy to do it. Cheers everyone!
    \^_^/

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    1. Thanks Guapo! I see this happen in all sports and in life. It happened last night during the baseball game. The coach undermined the pitcher’s confidence. It is all about having faith in ourselves and each other.. 🙂

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  2. Susie, that’s awesome, and a super kick in the butt for us writers too. Congrats! Give me an S give me a U give me SIE give me SUSIE!

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    1. Hahaha! I love your S U S I E cheer! I have never heard one before! 🙂
      Thanks Catherine. I think we can all relate whether we are hearing others tell us we can’t do something or if it is those little negative voices in our heads!
      Thanks so much!

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      1. Well I’m a panicker and a worrier which makes a great pb protag but not a great doer 🙂 Submission day again wish me luck!

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  3. Cheers! Underdogs rock. (and CU is certainly that with these teams)
    We watch long distance -with the shirts and flags and searching where we can see the games.
    Morale and confidence has been an issue since a certain coach (he who will not be named) sucker punched the program and left. Coaching issues are too long to get into here – as well as teams who used to go get drunk and played bowl games hung over ( but had a great trip!)
    One problem is CU can attract star talented players because those want a solid team to show their talent – and the team gets progressively weaker and weaker and sinks down into “why bother”
    Now, you are right. It’s all got to come from within each player.
    Don’t go down without a fight. Take risks. Do something unexpected: even so off the wall how could it possibly work.
    Give them something to talk about and who knows, the unexpected result might be a real winner. Go Buffs!
    Well done, Susie ( and cute kid)

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    1. Ohhh! Thanks so much!
      I was shaking after I got the email saying, “It will run tomorrow.”
      There has been so much negative press and I felt like they needed a boost. There was no way for me to do that. I had a conversation with a faculty member on the way to the airport and couldn’t get a word in edgewise. This was the only way everyone would listen to me!

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    2. Ohhh! Thanks so much!
      I was shaking after I got the email saying, “It will run tomorrow.”
      There has been so much negative press and I felt like they needed a boost. There was no way for me to do that. I had a conversation with a faculty member on the way to the airport and couldn’t get a word in edgewise. This was the only way everyone would listen to me!

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      1. never underestimate the blog. We’re there – even for the bleeding (and there has been a lot of bad press – about time someone say, hey just take some chances – what can you lose? GO for it – better than just taking the hits out of resignation – get creative!)
        Go Susie, too!

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    1. Thanks August! It was surprising. I had planned on sending it to the coaching staff and the athletic director, but I gave the paper the first crack at it!
      So very exciting!

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  4. Congrats on having this awesome piece published! We need to have more people like you putting out the foreign idea that yes, we can still choose to have a positive attitude! Nice!

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    1. Thanks so much Zannyro!
      I really do believe that being positive changes a person physically. I see it all the time in professional sports so imagine how it effects you and me!

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      1. I have, for some reason, gotten more positive in my own life in the last year…and it’s made all the difference…looking at your images of your lovely daughter.and reading your article..I realized, duh, that your daughter isn’t the only cheerleader in the family!

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        1. Haha! That is true! I was a born cheerleader!
          Being positive is a choice and it takes effort to block out the negative thoughts, but is well worth it. After a while it becomes a habit. 🙂
          Glad to hear that! Go Zannyro!!!!!

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  5. Such a great piece to publish and put out to the students! State of mind and confidence really is a huge part of any sport. I learned that from running, you from tennis, and hopefully these guys will learn it from football.
    Your daughter is gorgeous, by the way. Looks just like you! 🙂

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    1. You are being swept up in positive energy Scott! It is a great feeling! It is what I feel here on my blog every day when friends like you stop by and say hello!
      Thanks so much!

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          1. Susie

            My domain name was renewed three weeks or so ago with the renewal date set for 23rd October. For some reason the renewal didn’t go live for a few hours and the hacker nipped in.

            The domain name was sorted out, that closed the site off and I changed the password. The Word Press guys gave everything a good clean to make sure that there was no nasty bits and bobs lurking in the innards of the site.

            So it seems as though there was more an issue with the domain company being a bit tardy rather than an attack on WordPress – so when you renew just be a little bit careful!

            Thanks again for your help – much appreciated

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  6. You go Susie! I remember when I first took my husband to a Ducks game in 19XX, and he called them the Keystone cops. Now look at them! CU needs you in the locker room at half time, and the fans need a sit-down with loyal followers of the Cubs. P.S. If you ever invite me to play tennis, um, no way!

    Congrats on your publication! Many more to come!

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    1. Awww! Thank you very much!
      We ironically play the Ducks this weekend! 🙂 They killed us last year… I just hope that CU plays with more passion this week!
      I just gasped. I almost forgot I play tennis today at 10:30. Thanks for the reminder! Hahaha!

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    1. p.s. I see that since Roxy was in confinement and missed the trip, you had to resort to dragging one of your kids into your writing… glad you did… the cute blond on the center of all the photos I assume…

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  7. Yes…positive energy collides and propels us foreword. And sometimes we lose but it is nice to know we gave it all we had, in sports and life. That is a good mantra to live by. Unfortunatly there are downers, people who see everything in a negative way. I try to ignore or runaway from those types, for all the convincing in the world is for naught. Ha…cheers. Happy for your published voice.

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    1. Thanks so much! I agree. I run away…keeep running….!!!! Sometimes it is not that easy and then it is great practice to block the negativity out. I must have been born on a sunny day on the right side of the bed!

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  8. I sure hope Jon Embree was reading. Kudos to getting this great piece published Susie! I’m highly confident we’ll be seeing your name in print for a long time to come! 🙂 And no matter what their record is, I will always say GO BUFFS!

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  9. Awesome article, Susie, and huge congrats on getting it published – a real boost for your own cheerleading page! 🙂 I totally agree with what you said; and as many have pointed out, this relates to any situation in life where you just need to dig a little deeper to find the determination to keep going and make a positive out of the experience – it reminds me of something I heard long ago (can’t remember where) – “don’t quit before the miracle happens!” Huge kudos to you, this is an awesome piece of work! 🙂

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    1. Thank you so much Julie! I am glad it is striking a chord. It is important to be your own cheerleader especially when you are surrounded by the sound of crickets….. and the cool part is how the energy spreads!
      I love that expression! Thanks for sharing it!

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  10. you nailed it! i love your enthusiasm, your encouragement and your belief all things can be better with a positive, confident attitude. your advice to the BUFFS applies to everyone of us. great business lesson in my opinion.

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    1. Thanks so much Jan!

      I road in the bus to the airport on Sunday and listened to a guy who gave that same opinion I have been hearing all year. I couldn’t get one word in. Of course I am a girl too….
      On Monday I typed this up in a half hour out of frustration not even knowing how I would get it out there. Then I thought of the newspaper. I am so thankful that they printed it!
      A positive attitude really is universal!

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  11. Keeping with sports, I’m a Mets and Red Sox fan. (Don’t get mired in the conflict of interest) Every season is an elevator ride from hell. Not only is the car heading for a crash but a lot of the passengers are bitchin’ about the wood paneling in the car and the fact the emergency phone doesn’t work. My belief is “Enjoy the excitement, the ride’s going to end badly. So have fun while you can watching the show.”

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    1. True and I love to watch. But I have to say this last game with the Buffs was without a doubt the most passionless game I have ever witnessed in any sport. I don’t mind watching and getting behind a losing team, but it is frustrating when a team gives up without trying…
      Absolutely LOVE your metaphor Tom!

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  12. I think the confidence thing goes for sports and many different aspects of life beyond that. Works for getting that job, that guy/girl, making friends, …creating a blog :).

    You’re daughter is cute! “Her” dance team? Is she captain or something? I miss dance.

    I play tennis from time to time. Nothing like a good satisfying over head smash at the net.

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    1. Confidence is everything and it takes practice to block out the negativity… 🙂
      She is a part of a great team of girls.
      That smash does feel good! Had one this morning! It is especially nice when they stay in bounds too! Hahaha!
      Thanks so much Becca!

      Like

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