When I learned about Hygge and what it meant, I wanted to add more to my life here in Colorado.
Hygge is a Scandinavian word, pronounced hue-gah, used to describe an extraordinary moment during an otherwise ordinary day by being aware of the feeling of coziness and charm in order to slow our fast-paced life.
The word blew up in 2016 and was soon added to American dictionaries. Life has become more stressful for a lot of people. Hygge focuses on what makes you comfortable and happy. As the northern hemisphere slides into winter, I am all about Hygge moments.
Hygge can be experienced through a solitary or group activity. I’ve seen many examples, from wearing pajamas while sipping hot chocolate and reading a book, to small gatherings with friends.
Hygge’s definition depends on your unique lifestyle. Colorado is known for its active people. When I’m not tapping away on my computer, I’m looking for outdoor adventures. I tend to shoot through life in hyperdrive. It’s important to slow down and enjoy its simplicity.
It’s snowing here in the mountains and I’m having a Hygge moment right now!
My Colorado Hygge moments:
Some of my Hygge moments could be enjoyed by anyone in the world, others not so much.
Spend time with friends.
October Haunted book club at my house included eating appetizers in my living room. See the ghost, (Wendi) on the couch? Cooking dinner ran late so we had extra time to catch up! Our group has been together for more than fifteen years.
Stop to enjoy the view.
No matter where you live, you can find and appreciate beauty. Instead of rushing down the sidewalk, check out a building’s architecture, the nature that surrounds you, or the clouds that scud across the sky. Embrace life when you can.
On the way back down from the mountains last weekend, my husband, Danny, and I drove to Echo Lake located below a 14,000-foot peak, called Mount Evans. As the sun set behind the mountains, the thin ice proved reflective and breath-taking in its texture.
Do what makes you happy like decorate for the holidays.
I have boxes filled with Halloween and Christmas decor and unpack them whether we entertain or not. Being surrounded by my favorite decorations makes me feel warm and happy.
Take time to make a meal.
Instead of inhaling food, it’s important to sit down and enjoy meals. I can smell the bacon sizzling in the pan. Okay, I’m really salivating now…
Take a break.
To warm up and rest my muscles when I ski, I pour a hot chocolate and relax in the lodge. I prefer to sit near a window while enjoying the sweet concoction.
Watch Memories on my iPhone.
I discovered a great new way to embrace special moments. I may be the last person to find “Memories” at the bottom of Moments in my iPhone’s photos. It’s a slideshow that includes snippets of video. Now I realize how important it is to delete pictures of my feet since it sometimes includes them. Ha!
Take a bubble bath in or outdoors.
I had a tough workout last Wednesday and took a hot tub to silence the screams of my minuscule muscles. The hum of the motor and the rush of water always soothes me. I love watching birds flit from tree to tree and always watch for wildlife. A mountain lion and lynx have been spotted recently. Whoa!
Sometimes a friend joins me. So, I know hot tubs are no place for dogs, but she jumped in and finally lost her curiosity. Ha!
Light a candle or stoke up a fire.
In Colorado, most fireplaces are gas since we have a problem when heat inversions which trap pollution in the atmosphere. I love to flip the switch on my gas fireplace and mellow out in pajamas while watching the flicker of the flames. Or if the fire danger is low, have a bonfire with friends or family. Tell a ghost story or two. Surely you will experience a Hygge moment when you cuddle in a blanket and a shiver ripples up your spine.
Insight Timer is a terrific app for tuning out the world to center and release stress. You can choose from guided and unguided meditations. It is good for the body and the soul. Find a warm, comfy space and peace-out for ten minutes. Enjoy your Hygge moment!
When our brains unlock creative flow while writing, painting, drawing, or when engaging in any other arts or craft activity, a sense of peace is released. Embrace this amazing feeling. Be aware of what you accomplished!
NOTE TO SELF: Start on this year’s Christmas card. Tick, tock…
Ever since my kids went to college, I’ve baked a lot less. Making cookies and cakes for two can be hazardous to one’s waistline. Now that the weather is colder and the holidays approach, I yearn to bake bread and rolls. There’s nothing like the accomplishment of creating while the heavenly scent rises from the oven. Yum!
Spend time with family.
Since my son lives in California and my mom lives in Wisconsin, the moments we share are precious. Being an empty-nester, I truly cherish the time when everyone is home. I try slow down and live in the present moment, like this one.
Last night, I took a long hot shower. While wearing my favorite fleece pajamas, I made a cup of Sleepytime tea. I flipped the switch on the gas fireplace and slipped under the covers to read a book. Roxy cuddled next to me and kept me warm. After my Hygge moment, I slept really well!
I can’t wait to celebrate our family birthdays and holidays in November and December.
Lots of Hygge moments ahead!
Had you heard of Hygge? What are your favorite ways to bring a sense of comfort and coziness to your life?
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