Looking for ways to enjoy some hygge moments and simple pleasures before the snow flies? I am and came up with 12 you can enjoy today.
What the heck is hygge? It’s not a hip new drink or crazy dance move. It’s the Danish word for slowing down to enjoy cozy and special moments.
Note to self: You can’t BE in the moment when your nose is in your phone. I know. I take tons of pictures while on adventures and appreciating a sunset or mountain vista. Guilty as charged! But there’s a balance; a time when I forget about my phone and just let the moment happen while I’m completely immersed in it. Ahh… Can you feel that peace and serenity? Yep. That’s hygge.
Sundays always meant family day when I was growing up. I couldn’t wait to find out what our family outing would be. Usually, it meant a trip to the zoo, a picnic, or a drive to a lake while my dad painted, mom read, and my sister and I colored our own masterpieces, then tore around the shoreline searching for frogs. Simple pleasure Sunday.
Here are 12 ideas for hygge moments and simple pleasures to get you started.
1. Find a place where you can sit and reflect.
I walk to the pond behind our house or sit under the maple trees. I try to take in the moment by really listening and seeing everything around me. Then I take a few deep breaths while being grateful. It’s all good.
2. Brunch
Grab your family, a friend or significant other and head out for breakfast. That’s my favorite meal. Savor each bite while really listening to the conversation.
3. Leave your phone in your pocket or purse.
Yep. That can be hard but studies indicate that even leaving on the table can stilt conversation.
4. Take a mini staycation.
Check out a local museum or art gallery. Drive to a nearby town and peruse the shops. Got to a festival. Make a day of it! it’s not too late to enjoy the good weather.
5. Go for a hike.
I have taken a hike in the mountains every Sunday for the last couple of weeks. Whether it was a brand new hike or a familiar one, it felt good to be outdoors surrounded by nature. It’s amazing how beautiful it can be.
6. Start a bullet journal.
Make it as easy or complex and artistic as you want. It feels good to stay organized. As you accomplish your tasks, check them off your list! Both can be very pleasurable experiences.
7. Create a vision board.
Again, this project is all up to you. Check out this post for how to make one. Then stop, study and read it several times each day, especially when life gives you those little hiccups and setbacks. A moment of positivity will set you back on track.
8. Read.
Find a quiet place and read a few chapters. There’s nothing like the escape of a good novel. I like to make a mug of tea, prop up the pillows and read before bed. Getting away from the computer, TV, and phone before we sleep helps to avoid insomnia too.
9. Write.
Write in a journal, diary, or blog. Be honest about your feelings. Do your thoughts and desires match your daily choices? They don’t? Dang. Back to that bullet journal.
10. Sip.
Make your choice of beverage and drink it outdoors. Fierce weather out there? Park yourself near a window and watch the storm.
11. Make the effort to connect.
Call, text, or PM an old friend or a new one. Catch up or make a plan to meet up! Looking forward to it will lift your spirits in the meantime.
12. Enjoy a sunset.
I got stuck at the airport waiting for my daughter, Courtney, to arrive from Iceland. After driving to a gas station to wait, I looked up and saw this!
There’s nothing better than taking time to experience a pleasurable hygge moment. They don’t have to include a fireplace, an old cozy sweater, or a mug of tea. It’s all up to you to find time for simple pleasures. Make a memory. Focus on your relationships. Stop and take a breath. Enjoy what’s around you. That’s what hygge is all about.
Related posts:
Super Easy Bullet Point Journaling
Make a Vision Board and Reach Your Goals!
Hygge moments are very good for your mental health and general happiness. Nice post, Susie.
LikeLike
Thanks, Anneli!
Yes, taking the time to slow down and appreciate the simple things makes a huge difference!
LikeLiked by 1 person
Yup! Trying to do more of that.
LikeLike
lovely post susie , that is the moment you feel relief of your thought and mental stress
LikeLike
Exactly!!! Thanks so much, M!
LikeLike
Great Reminder to Just Savor and Soak Life In a Bit More versus Zoom, wee, zoom . . . Happy Day – Enjoy 🙂
LikeLike
Hahaha! You are so right. I’m relaxing right now before zooming on a plane. ✈️
LikeLike
Great ideas. I turn my phone on do not disturb which helps me – phone calls from my favourite or repeat callers come through for emergencies but everything else is silent which means I can just be in the moment.
I also like to escape with a good book.
Rachael | https://rachaelstray.com/
LikeLike
That’s a good idea, Rachel! I do get telemarketers who drive me crazy. Thanks for reading!
LikeLiked by 1 person
All good suggestions. I do quite a few of those already actually. I think having cancer helps one appreciate the smaller things more (just my opinion anyway). I like the sipping one especially. (wink)
Take care and enjoy some hygge!
Patricia Rickrode
w/a Jansen Schmidt
LikeLike
For sure! It really change Lf how I perceive life.
Thanks so much, Patricia!
LikeLike
This is terrific and I learned a new word as well! RT’d
LikeLike
Thanks, John! Those Scandinavians sure know how to relax!
LikeLiked by 1 person
yes indeed!
LikeLike
All of these are wonderful suggestions to calm the nerves and excite the senses. I’ve actually been a card-carrying member of the “stop-to-smell-the-roses” society for many years. It’s probably been at the expense of great success and wealth, but don’t regret a single moment of it. Nice post, Susie.
LikeLike
Thanks, Al!
I’m officially a member of the rose-sniffing society now too! It makes time a lot more pleasurable.
LikeLike
Sunday always meant skiing in the winter followed by a dinner of hot chocolate, popcorn and show tunes. I guess that was pretty hygge!
LikeLike
It sounds like a fabulous memory too, Jan! Wow! You take hygge to a whole new level!
LikeLike
I love your posts. It is a calming moment in my life telling me that I got it. We are very much alike in our thinking. Keep those posts…treasures coming
LikeLike
Thanks so much, A! Those calming moments are super special. We have to really be in those moments and cherish the memories!
LikeLike
Brunch is my favorite meal too.
LikeLike
I’m looking forward to a few while I’m in Los Angeles! Yay!
Thanks for reading, Lacey!
LikeLiked by 1 person
Before the snow flies?! It’s 97 degrees in Massachusetts today. Would love a dark and snowy day about now. (And all the hygge).
LikeLike
I bet it’s humid too!
We’ve had a very strange summer. Hot then cool. I think we’re in for an early winter, but time will tell!
I hope you find a cool place and enjoy a hygge moment soon!
LikeLike
Hygge is a wonderful word! I add watching the birds in my backyard to my Hygge Moments and it’s amazing how calming that can be. And I don’t even need to leave home. 🙂
LikeLike
That’s a great way to slow down, Debra! Love it!
LikeLike
AN INTERESTING THOUGHT SUSIE, CHINA
LikeLike
Do you slow down to enjoy hygge moments, China?
LikeLike
Never heard of hygge moments before Susie but love the sound of them and will try to remember them for the future. We never live through our phones, don’t even have contracts so they’re just cameras when we are out. It’s all about experiencing not recording.
LikeLike
That’s a cool way to use your phone, Jonno! You’re a lot more likely to notice those hygge moments.
LikeLiked by 1 person
Must try and remember that. Need to go and tell Jo right now and maybe she’ll remember for me. Must be my age (as usual).
LikeLike
I remember your huge post a while back and it was so great! I was like yes!!! I didn’t even know the word but was like yes! Brunch or a good meal is definitely a moment. Plus the beach for me and your hiking photos are always so great,like travel magazine good and I’m like yes! I want to go hiking there 🙂 Thanks for the hygge reminder. You rock!
LikeLike
Thanks so much, Guat!
I bet you are the hygge queen when you have a special moment with your kids too. Love the beach!
LikeLike
Just wanted to say thank you and that you have been nominated for my Blogger Recognition Award:http://dearinternetkats.blog/2018/09/02/blogger-recognition-award/
LikeLike
Thanks so much!!!
LikeLike
Love a bit of hooga!!!
LikeLike
hiking is one that I use often Spent most of yesterday either in the woods or sitting on a bench next to a lake. Great way to recharge and center
LikeLike
That is so great, Jeremy!
LikeLike
Before reading this, I had no clear understanding of hygge. Thanks for the explanation!
LikeLike
I liked how this post was written so simply, just like what the content is espousing 🙂 Definitely small things to keep in mind and hold close to heart.
LikeLiked by 1 person
This is very beautiful photo Anglo Swiss, nice looking to photos.
LikeLiked by 1 person
Thank you, Rafal! Did you know about Hygge? I have a translator on my site if it would be easier to read.
LikeLiked by 1 person