How to Motivate Like a Badass!

Are the days blurring together? I had to ask my husband what day it was since my fitness watch only shows the date. You finally have time to get that long list of projects accomplished, but all you do is click from one news source to another? Can't motivate? Join the vast majority. Don't worry!... Continue Reading →

Time to Let Go!

I'm a super positive person, but even I occasionally find myself in a negative loop after an event that doesn't go so well. That's part of being human, right? Maybe not. I found two articles and simple techniques that have helped me to leave negativity behind for good. A few years ago, I attended a... Continue Reading →

How to Beat Mid-Afternoon Slump

Everyone has been hit by mid-afternoon slump but most don't know how to beat it. Yesterday my body experienced a perfect storm of exhaustion; a few sleepless nights and a food coma crash after lunch while a low-pressure system with unsettled weather rolled in. Super sleepy, my heavy head slumped. I had so much to... Continue Reading →

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