5 Things You Must Do for Your Birthday!

5 things to do for yourself on your birthdayHate celebrating your birthday? Always disappointed? I had a very Happy Birthday on the 11th and celebrated it BIG time this year. How? Easy. I depended on myself to have fun.

5 things you must do for your birthday:

#1. Take control. Plan your day in advance.

Waiting around for someone else to plan it is too much pressure on friends and family. Make it easy. Do it yourself.

Me – I didn’t want to exhaust myself with appointments and running around all day. Instead, I planned two outings and dinked around with a new toy I bought for my birthday. My son, Kelly, picked it out. *hint, hint* You’ll find out soon enough.

#2. Lower your expectations.

Oh, sure it would be great to be asked out to lunch or walk into a surprise party, but what if it doesn’t happen? Don’t let disappointment ruin your day.

Me – I didn’t expect anything out of the ordinary. I stuck to my plan. Continue reading

When Death Sits on My Face

I went to a therapist for the first time with the intention of getting over my brother’s sudden death after trying to save him. When my father died, it hit me harder the second six months. I needed some coping skills. I wanted to expedite the process of grieving. Get over it faster.

“I know you want to move on quickly. Are you avoiding the death of your brother?” my therapist asked.

“Are you kidding me?” I said and threw my hands in the air while looking skyward. “Death is sitting on my face.”

It has taken up residency in a part of my brain and won’t move out. I would love to give it an eviction notice. Better yet, break down the door and beat the crap out of it.

While sprawled out in a recliner, death takes control of the remote and oozes a lens over my eyes throwing everything askew. My clouded perception warps sunny days and blows a draft through my heart. I shiver.

I’m done with death.

It’s a lying, cheating, deceitful son-of-a-bitch. I don’t want anyone to die ever again.

When I told my friend, Bill Hurtley the funeral director, he laughed.

“That would be a disaster.”

I imagined airlines for the elderly and low profile nursing homes replaced by skyscrapers. Soon there would be more golden agers than any other age group.

“So what?”

It’s been a struggle. Death comes in waves. My waves are timed different than everyone else in my family. While one of us is chillin’ in the water doing the backstroke, another is drowning. It’s unpredictable.

The water metaphor comes up all the time. It’s ironic how we arrived home to water pouring through the ceiling. “You should immerse yourself in death,” said my therapist. “Write about it.”

“Do I have to?” I felt like a kid who was told they couldn’t go out for recess, but had to stay inside to do homework. Continue reading

A Cosmic Joke after Trauma

When life becomes a cosmic joke, I’m ready for the punchline.

It’s more than traumatic when someone healthy dies moments after you speak with them. My mind has been flooded with what ifs and the disbelief that anyone could sit down and pass away from a clot. I’m still in shock after almost three weeks.

So what’s the joke?

My husband, Danny, and I returned home to regroup before the funeral. We stepped inside and a steady dripping sound greeted us. Part of the ceiling lay on the floor of the guest bedroom. Water collected in pools on the hickory floors around it.

Remember my demon washing machine story?

This is the guest bedroom on the first floor under the laundry room.

When it rains it pours - a cosmic joke

In a panic, I ran upstairs to the laundry room. Water poured from the cold faucet. Why now? I checked those faucets three times a day for five weeks and they had never shed a drop.

The drain under the washer remained dry. Water ran inside the wall and had collected in the ceiling, which caved in. Then it traveled through the floor to our unfinished basement below.

I ran down the steps. Water sprinkled our kid’s apartment furniture and inconsequential storage containers. My eyes fell on a large rectangular box. It had leaned against the wall since we moved in seventeen years ago. It contained some of my artwork.

“Are you effing kidding me?” I shouted and shook my head. I didn’t need this while planning for my brother’s funeral.

Then I rushed back upstairs, stood in the guest bedroom doorway and laughed. Continue reading

I Celebrated a Birthday, But Failed to Save a Life.

Have you ever taken a mouth-to-mouth resuscitation class? I took one for a babysitting badge when I was in Girl Scouts. I remember the plastic dummy and going through the routine while hoping to God I’d never have to use it. Flash forward a few decades.

On March 9th, I flew back to Wisconsin for my mom’s eighty-seventh birthday. My brother, Joe McCartan, ordered a cake and I picked up flowers. Mom was so surprised! Over dinner that night, she told us she planned to live a long time. For her one-hundredth birthday, she wants a stylist to dye a blue streak in her hair. I love her attitude.

My brother is the king of joking around. I couldn’t get a picture of him when he wasn’t mugging for the camera.  When I left Colorado it was seventy degrees. Check out the temperature on my brother’s iPad.

Two days later, Joe drove to the butcher to buy steaks to grill and went to a chiropractic appointment. In February, he slid on black ice and crashed his car into a telephone pole. It exacerbated an already sore back.

Later, the three of us watched the UW Badgers cream Northwestern by thirty points. Being a yawnfest, Joe texted on his phone. He’s a highly sought after, free-lance, on-location sound technician for major networks, television, movies and corporations. Very excited, he read the thread out loud. It regarded a commercial he had been hired to record. The company wanted to shoot tight shots of musicians playing the oboe, violin and cello. He had texted the high school music teacher, who had all kinds of ideas.

“The kids will love being in a commercial.” Joe was stoked.

“Sounds like you contacted the right person,” I said and yawned. “I think I’ll take a quick nap.” I walked upstairs to my room.

When I returned downstairs, Mom played Words with Friends in the kitchen while the steaks thawed in a pan. I had planned to walk the dog, but Joe had already left with Charlie. I opened my laptop and wrote my last post about daylight savings time. After dinner I thought it would be fun to play a game and take some group selfies.

Always pretty high energy, Joe burst through the door led by their Collie.

“I just missed you,” I said, looking up from my computer.

“Yep,” was all he said. Then he ran up the back stairs to his apartment behind my mom’s Victorian. I heard his footsteps overhead and then settled in to proof my stupid post.

He moved in a year before my dad passed away and has been taking care of Mom. He’s been a godsend, taking her to appointments, shopping and the little things, like setting the table for meals. He brings her tea and puts her eyedrops in before bed. My mom is super sharp, but has glaucoma and hasn’t been able to drive for years.

When Joe didn’t come downstairs, Mom said, “What’s taking him so long? We need to get the steaks on the grill.”

I shrugged and more time passed. Continue reading

The Girl on the Page

It’s World Poetry Day. Enjoy!

Susie Lindau's Wild Ride

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Self portrait by S. Lindau 

The girl on the page was sullen.
She had so much to give
And so much to do.

She followed the whims of the author,
Who took her to task,
Forced her to go through,

The fantasies that surrounded
The world in her head;
The dreams that she knew.

But the girl planned a way to confound her.
She imbedded a thought
That created the truth.

She broke through the chains that confined her.
No longer was held
As the author’s keys fell.

So she took control of the author
And told her that she
Would rather be free.

To live her life out in the open
Where she could be heard.
For those understood

That her life could be what she wanted.
To live life and love
All those she thought of.

Her heart felt the first beat of living
She opened her mind

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My Crazy Mind and Eating Without Inhaling

My Crazy Mind and Eating Without Inhaling.What if there was a way to slow down and enjoy what we eat? I would love that. Sometimes, when I’m hungry, I inhale my food. I look at my empty plate and think, “When did that happen?”

You might have heard about mindful eating. It means savoring each bite by setting down your fork to chew your food and really taste it. That would be swell, but when I think about what I eat, it hardly deserves the time.

  • A piece of toast with coffee.
  • Granola, fruit and yogurt between 9:00 and 10:00.
  • A half sandwich and soup for lunch.
  • Something cooked quickly for dinner or leftovers. I love using the crock pot and made enough beef stew last night for a family of eight. 

So this morning, I ate a bowl of cereal – I have no idea what kind – and had an AHA moment.

This is how my crazy mind works. See if you can follow along…

Continue reading