How to Paddleboard and What I Learned

The first time I saw paddleboarders, they reminded me of the Venice gondoliers without the striped shirts and skinny, long canoes. Then I learned it builds core, leg, and upper body strength. I'm all about exercising while outdoors. Being landlocked in Colorado, adopting a new water sport intrigued me so I reserved a paddleboard. I... Continue Reading →

Viewing the Eclipse by Looking Down!

While everyone else looked up in the sky, I looked down and made an amazing discovery. When I learned the total eclipse could be experienced by traveling for under three hours to Wyoming, I mapped it out. Predicted traffic woes changed my view. I decided to stay in my own backyard. Experts explained that even with... Continue Reading →

Back in the Water for #SharkWeek

The crashing of the sea drowned out my beating heart as I stepped into the waves with my surfboard. I would share this massive body of water with all kinds of sea creatures including sharks. The last time I surfed, the rhythmic waves in Costa Rica made standing up on a board as simple as... Continue Reading →

Dodging Bullets and Creepy Crawlers

Roxy is a hunter. If you looked at her body, you’d say, “Nah, I don’t believe it.” She’s pretty puny with front legs about eight inches long. Believe it. She has been known to take down grasshoppers and the occasional mouse. In the beginning of the summer, she had been outside for quite a while.... Continue Reading →

How I learned to fly!

I learned how to fly. I let go. I trusted. I flew by being, not doing. Yesterday, I returned from Wanderlust Yoga Festival in a peaceful state of bliss, feeling renewed, refreshed and very sore. From meditation to slack lining, this four day adventure blew my mind. I had worried about my first class, acroyoga, mentioned in... Continue Reading →

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