Back on the Bike for Wordless Wednesday

I took this photo while on my favorite ride to Coot Lake near the Boulder Reservoir and didn't notice the sign. LOL! Although I've ridden to the lake and the Boulder Res countless times, I hadn't taken this trail. No wonder I got so many hairy eyeballs from people walking. Oopsy. Next time I'll admire... Continue Reading →

I Survived the Halloween Circus

When I read about Apex Movement’s SpookArray: A Halloween Circus Night, in the newspaper under adult themed Halloween activities, I had no idea what kind of entertainment they would provide. Hosted by the Fractal Tribe, they advertised movement play in an interactive gym. I wasn’t sure what the heck that was, but they had a... Continue Reading →

Take the Challenge

Have you been chained to your desk this summer or have you channelled The Hulk and broken out to enjoy the nice weather? It's not too late to join us. Here's how: Share photos of your outdoor fitness adventures through Twitter and Instagram with #WRFChallenge. I'll link you up! Deanne Schultz posted a selfie while... Continue Reading →

Don’t Tell Mom

When I’m scolded by a young woman in her twenties for being reckless, I know it’s been a real adventure. I had been road biking to a small town about ten miles from my house and back to build strength in my leg after knee surgery. After several bike rides, I itched for something different.... Continue Reading →

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