Adventures and Misadventures in Boulder, Colorado
Get fit starting today The days are getting longer and summer is just around the corner. Are you scrambling to get fit before beach season or do you feel super unmotivated? Why try if there's not enough time, right? Because our bodies are amazing. It doesn't take as long as you think to build muscle... Continue Reading →
As much as I love summer, its fake relative is killing me this weekend. You know what I'm talking about; the stretch of a couple gorgeous days in spring that beckon us outdoors to engage in summer activities after a long winter of hibernation Yeah, that. It's supposed to reach 80 degrees today. My body... Continue Reading →
Have you wanted to commit to exercise, but can't seem to get into a routine? Here's what's working for me. Take the 90 day Wild Rider Fitness Challenge. It ends on September 8th with a Wild Party. It's super easy. Really! Exercise two or more times a week and get outside at least once. That's... Continue Reading →
Happy TGIF Wild Riders! Want to have fun and get one of your Instagram or Twitter posts featured? Tweet or Instagram your photos while walking, running, hiking or having any kind of outdoor adventure. Include the hashtag #WRFChallenge. I'll pick a few to post here on the Wild Ride. It's summer. Time to enjoy the... Continue Reading →
I would like you to meet Maggie C from, What Rhymes with Stanza? She has taken the 90 day Wild Rider Fitness Challenge. Maggie has written a wonderful outdoor photo essay about the pet-ometer and how it keeps her going. I can see where it is an excellent motivator. I think you'll really enjoy this. It may motivate... Continue Reading →
Hey Wild Riders! Are you ready to be challenged? I'm back to my wild adventures and thought we could have a little fun this summer. Many of you already exercise, but some of you are only well-intentioned. I know. I've been there too. Here's how you can become fit while receiving exposure for your blog... Continue Reading →
