Happy New Year! Have you picked a WOTY? It's a Word Of The Year chosen as a reminder to work toward a goal, several goals, or a life change. If you pick a word of the year, you could get featured here on the Wild Ride! You may have made a list of New Year's... Continue Reading →
How to Get Fit Before Summer or Anytime!
Get fit starting today The days are getting longer and summer is just around the corner. Are you scrambling to get fit before beach season or do you feel super unmotivated? Why try if there's not enough time, right? Because our bodies are amazing. It doesn't take as long as you think to build muscle... Continue Reading →