This New Approach to Resolutions Really Works!

resolution illustration

I’ve been through a few years of good intentions which paved my road to resolution hell. Even though I started on the right path to check them off my list, I wound up in the shadows of monolithic deadends while overwhelmed with disappointment. I’m done making traditional New Year’s Resolutions and have a new approach to share with you. It really works!

resolutions illustration

 

It all started two years ago when I topped my list of New Year’s Resolutions with a deadline to traditionally publish my first book. As the end of the year approached, I felt that super sick sinking feeling of failure by not achieving my top goal. My children pointed out that I can’t control my fate if it’s in the hands of others.

Last year, I made resolutions including all the projects I wanted to complete. This time, I was in control of the list. What could go wrong? I skipped down the verdant path under sunny skies until I lost my brother and a demon washing machine took control of my life. I missed most of the writing contest deadlines and bummed out.

Enter the Bullet Point Journal.

When I discovered bullet point journaling, I began to make short-term goals and planned 7-10 days in advance. Each week that I used it, I stayed on task and accomplished twice as much. Plus, I crossed off a lot of random chores and goals like meditating and exercise too.

Bullet Point Journal

Build good habits.

This year, I’m taking a different approach. Instead of finishing writing projects as a goal, I want to write more consistently, improve my work/play/exercise balance in life, and continue a routine which I started in the last quarter of 2017.

Create space for being creative.

It’s easy for me to crush writing deadlines, but I loathe forced wordcounts. Instead, I’m focusing on time management. With the help of that beloved bullet point journal, I carve out time to write every day. It really works!

Continue the challenge of becoming fit and strong.

One of last year’s goals that I actually attained was to finally rehab my knee after a partial knee replacement. I had tried physical therapy and working out on my own, but made very little progress. My legs atrophied after a partial knee replacement and became very weak. Without strong legs, the rest of my body weakened.

Then I hired a personal trainer to meet once a week. It made a HUGE difference! I’m still on Anastrozole to blow estrogen to bits (what my breast cancer ate), but it also blows up bone, so lifting weights has an added benefit for me. Weight training is important for everyone since it prevents osteoporosis along with burning fat and the obvious, building muscle. I weigh more this year, but grew a lot of muscle and lost some of the flab around my waistline.

This is the first year I can wrangle the humongous plastic bins full of Christmas decorations. I have enough for ten households. I surprised my husband, Danny, when I took down all of it in an afternoon and stacked those monstrous containers in the basement. He was pretty stoked! He used to be the wrangler of the household.

I won’t face monolithic deadends if I don’t build them.

New Years Resolutions 2018With this new approach in place, I won’t be disappointed with the twists and turns of life’s journey during 2018. I like the idea of building good habits, carving out creative space, and continuing to make exercise a priority instead. A bullet point journal full of activities and short-term goals will result in progress towards completion of projects at its own pace. As long as I keep moving forward, that’s enough for me!

Do you make resolutions? Have you tried bullet point journaling? Do you like the idea of short-term goals and habits instead of traditional resolutions?

Click for more of the Wild Ride!

Related posts:

A Tiny Tale of Terror or How to Train Your Resolutions

My Resolution Failures and Why You Should Join The Big Chill in 2017

Super Easy Bullet Point Journaling

I Celebrated a Birthday but Failed to Save a Life.

My Demon Washing Machine is Haunted

When Destiny Packs Your Bags

Wild Conversations Overheard in Malibu and Boulder

Eavesdropping, overheard and entertained in Malibu and Boulder.

I’ve overheard a lot of wild conversations. I’m an eavesdropper by nature. Shh! Don’t tell anyone… It can be very entertaining.

Here are three conversations I’ve overheard. I just had to share:

#1. While visiting Malibu, I walked through a parking a lot filled with sports cars and other gleaming top-of-the-line vehicles. A middle-aged couple walked toward me while holding hands. The man talked in a loud voice for my benefit, I’m sure.

“What was I supposed to say to the guy? Yes, I loved your script, especially the part when they humped in every scene.”

Dogs? Teenagers? Who knows? Gotta love Malibu.

#2. While hiking on a trail north of Malibu, I overheard a wild story. Two young ladies leaned in while another spoke. I tried to keep up with their brisk pace.

“My friend, George, who worked as a waiter, flew in from London for a few days. It was his birthday. We went out to celebrate, but he drank way too much and got wasted really early. When he realized he was making a fool of himself, he went outside to get some fresh air.

He walked out to the alley, sat down next to a dumpster and fell sound asleep. At one point, he woke up because his shoes felt too tight, so he took them off. Then he crashed out again.

We didn’t know where he went, so we stayed at the bar and hoped he would show up before they closed.

When he woke up a little later, a few hookers had gathered around him. He tried to stand up. One of them was concerned and said, ‘Babe, you don’t look so good. Can we help you get home?’

‘My friends are inside,’ he said, so two of the hookers helped him to his feet and brought him back into the bar.

When he stumbled over to us, I noticed he was barefoot and carrying his shoes. I asked him why he wasn’t wearing them.

‘My shoes are too tight.’

We helped him over to a booth and looked at his feet. Then we totally freaked out. While he slept in the alley, someone had driven over them. He never felt a thing.

We took him to the hospital. He had all kinds of broken bones. He had blown his money on the plane ticket and had a huge hospital bill. He flew home on crutches with casts on his feet.”

I couldn’t hear the rest over all the giggles and the oh, my Gods. Poor George. If you’re reading this, I’d love to hear about your recovery.

#3. One weekend in September, I walked out of a Boulder, Target store and overheard a tall CU student. He spoke loudly on his phone.

“I bagged a heifer,” he said with a thick Texas accent. I imagined laughter on the other end of the line. “No, she’s really cute.” The receiver of the call must have argued. “No, no, no. She’s my girlfriend.” He paused and then said, “Isn’t that what they call a female buffalo?”

A misfired joke about dating a young woman who attends CU. Their mascot is a buffalo.

Here are the morals of the three overheard stories:

#1. Sex sells, but oversaturation in any medium can get old and tired and so would the actors. *budumbum*

#2. Binge drinking can get anyone into loads of trouble. Remember the buddy system and steel-toed boots.

#3. Be careful when trying to impress your friends. They might get the idea that you’re misogynistic or need a lesson in Dad jokes. By the way, a female buffalo is a cow. Not much better. 

Have you overheard a conversation worth remembering? 

Related posts:

Random Acts of Chat – Dave Barry, Stephen King, Erma Bombeck and Jesus walk into a bar…

When People Think You’re Crazy – I entertained others with my conversation with me, myself and I, in a grocery store.

Daily Prompt – Chuckle

When Death Sits on My Face

I went to a therapist for the first time with the intention of getting over my brother’s sudden death after trying to save him. When my father died, it hit me harder the second six months. I needed some coping skills. I wanted to expedite the process of grieving. Get over it faster.

“I know you want to move on quickly. Are you avoiding the death of your brother?” my therapist asked.

“Are you kidding me?” I said and threw my hands in the air while looking skyward. “Death is sitting on my face.”

It has taken up residency in a part of my brain and won’t move out. I would love to give it an eviction notice. Better yet, break down the door and beat the crap out of it.

While sprawled out in a recliner, death takes control of the remote and oozes a lens over my eyes throwing everything askew. My clouded perception warps sunny days and blows a draft through my heart. I shiver.

I’m done with death.

It’s a lying, cheating, deceitful son-of-a-bitch. I don’t want anyone to die ever again.

When I told my friend, Bill Hurtley the funeral director, he laughed.

“That would be a disaster.”

I imagined airlines for the elderly and low profile nursing homes replaced by skyscrapers. Soon there would be more golden agers than any other age group.

“So what?”

It’s been a struggle. Death comes in waves. My waves are timed different than everyone else in my family. While one of us is chillin’ in the water doing the backstroke, another is drowning. It’s unpredictable.

The water metaphor comes up all the time. It’s ironic how we arrived home to water pouring through the ceiling. “You should immerse yourself in death,” said my therapist. “Write about it.”

“Do I have to?” I felt like a kid who was told they couldn’t go out for recess, but had to stay inside to do homework. Continue reading

A Cosmic Joke after Trauma

When life becomes a cosmic joke, I’m ready for the punchline.

It’s more than traumatic when someone healthy dies moments after you speak with them. My mind has been flooded with what ifs and the disbelief that anyone could sit down and pass away from a clot. I’m still in shock after almost three weeks.

So what’s the joke?

My husband, Danny, and I returned home to regroup before the funeral. We stepped inside and a steady dripping sound greeted us. Part of the ceiling lay on the floor of the guest bedroom. Water collected in pools on the hickory floors around it.

Remember my demon washing machine story?

This is the guest bedroom on the first floor under the laundry room.

When it rains it pours - a cosmic joke

In a panic, I ran upstairs to the laundry room. Water poured from the cold faucet. Why now? I checked those faucets three times a day for five weeks and they had never shed a drop.

The drain under the washer remained dry. Water ran inside the wall and had collected in the ceiling, which caved in. Then it traveled through the floor to our unfinished basement below.

I ran down the steps. Water sprinkled our kid’s apartment furniture and inconsequential storage containers. My eyes fell on a large rectangular box. It had leaned against the wall since we moved in seventeen years ago. It contained some of my artwork.

“Are you effing kidding me?” I shouted and shook my head. I didn’t need this while planning for my brother’s funeral.

Then I rushed back upstairs, stood in the guest bedroom doorway and laughed. Continue reading

Fantastic Meme Found in Crested Butte

bikes leaning across trail Telluride

Danny and I biked on a trail through Crested Butte. As we rode out of town, we noticed a gathering of people taking pictures. We dropped our bikes, walked up to the cement post, and cracked up.

Things I hate meme from Crested Butte

I would love to meet the person who graffitied it. This is my kind of humor.

If you had the opportunity and courage to graffiti, what would yours say?

Mine would say:

Things I love –

1 . Respect for property

2 . Natural selection

3 . Sarcasm

I still like the other one better.

Have you ever graffitied anything? A wall? A desk? A tree? Would you?

My Demon Washing Machine is Haunted

Have you seen the latest Kathy Bates commercial for Turbo Tax?  Haunted by ghostly dead children, she wants to know if she can use them as a deduction. I can relate. I have a demon washing machine.

my-demon-washer-is-haunted

One morning, I sat at the kitchen counter and my washer beeped. It was an unusual sound. Persistent. Frantic. Nonstop. The machine had never warned me like that before. It seemed to be crying out for help.

“What the hell?” I ran to my laundry room. The door of the front loader hung wide open. How could it beep with the door open? As I stepped toward it, cold water seeped through my socks. My gaze dropped to the puddle on the floor.

“Are you kidding me?” I picked up one soaked foot.

The empty washer had filled with the door open…. by itself. But how? The machine had been turned off.

I set it to Drain. The washer obeyed while I wiped up the water. I dismissed it as a random washer failure.

Two days later, I walked into the laundry room with a basket of dirty clothes and towels. I stepped into yet another cold puddle of water.

Crap!

Setting the basket on the counter, I looked inside the empty washer. It had filled with the door open, AGAIN!

I wiped the floor and then made small piles to launder the following week. There would be a lot more after a weekend in the mountains. My washer works better with full loads, anyway.

This time I unplugged the machine. There was no way it could work without electricity. I smiled and packed up to leave.

Late Tuesday afternoon, I walked into the laundry room with more dirty clothes and stepped into water all over the floor. While hanging limp across the top of the washer, the plug gloated as if to say, “See? It wasn’t me.”

How did it fill?

I turned off both the hot and cold water taps. Righty tighty. It couldn’t possibly fill now. I shut the washing machine’s door, just in case. I usually kept it open to keep mildew from growing on the rubber gasket. Poor design, in my opinion.

For four days, piles of clothes and towels had soaked up tepid water. They stunk. Lifting the sodden mess into a laundry basket, I dragged it downstairs to my GE stackable. Starting with towels, I washed them with soap and they still smelled musty. I washed them again with vinegar and a third time with soap to get the vinegar smell out of them. What a process.

Filling the upper dryer with clean towels, I decided to go to bed.

The next morning, I walked to the stackable’s dryer, but the door was already open. What? The weight of the towels must have pushed on it during the night. They were still wet. I had to run them through the wash again. Such bad luck.

I felt like Kathy Bates. Was the ghost in my house a compulsive clothes washer? Had it used a rock to clean its unmentionables down by the river when it was alive? Surely I had fixed the water problem by turning it off.

With fingers crossed, I entered the possessed laundry room. Slowly, I opened my washer’s door. Water poured out. I slammed it shut. How? HOW????

It didn’t make any sense. My husband checked the water lines. Yep. They were shut off. The cord still dangled across the top of the machine. It taunted me. How could this be happening?

Danny shrugged. “Maybe you should call someone,” he said.

“Like an Priest or an exorcist?” I asked.

I called an appliance serviceman and said, “Yes, I have a demon washer,” and then explained what was going on.

The resident expert suggested disconnecting the hoses. That way I would know if the valves were broken. A new machine wouldn’t fix the problem if a valve needed replacement or repair. Danny disconnected them.

As I stared at the dangling plug and disconnected hoses, I wondered what I would do if the washer filled and spilled water onto the floor again. Was this the start of some new crazy haunting? We’ve had bangers and I’ve seen ghosts, but this one could be destructive. I imagined wading through a flooded home, Roxy dog-paddling beside me.

It’s been a few weeks and the faucets remained dry. No wet socks. No mysterious filling. No beeping in frenetic warning since that very first day. The washer was definitely the demon. My stackable has been doing all the work.

I asked Facebook friends what kind of washing machine I should buy. A friend replied, “One without a demon.” We’ll see. I plan on purchasing a new washer this week.

Stay tuned my friends. I hope I don’t say, “I’m going to have to move again,” like Kathy Bates. I’ll keep a lifejacket in my kitchen, just in case.

Have you ever experienced unexplainable events in your house? What kind of washing machine should I buy? My Frigidaire front loader was the worst.

Related posts:

Being Haunted – A True Story

Haunted at The Stanley Hotel

Unnerved at The Winchester House