How to Beat Mid-Afternoon Slump

Everyone has been hit by mid-afternoon slump but most don't know how to beat it. Yesterday my body experienced a perfect storm of exhaustion; a few sleepless nights and a food coma crash after lunch while a low-pressure system with unsettled weather rolled in. Super sleepy, my heavy head slumped. I had so much to... Continue Reading →

Fake Summer is Killing Me

As much as I love summer, its fake relative is killing me this weekend. You know what I'm talking about; the stretch of a couple gorgeous days in spring that beckon us outdoors to engage in summer activities after a long winter of hibernation Yeah, that. It's supposed to reach 80 degrees today. My body... Continue Reading →

Dogs Have Bad Hair Days Too!

I've had bad haircuts. One was so bad, I looked like I had ears like a dog! This photo was taken on an especially wild hair day. I'll admit our Bichon, Roxy, had become a shaggy dog. I had the perfect plan. After returning from a vacation at Lake Tahoe, I'd pick her up from... Continue Reading →

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