10 Life Hacks in Time for the Holidays!

Most of us look forward to the holidays, but not the stress that comes with them. I have learned several life hacks the hard way through trial and many errors. My family has four birthday celebrations between November and December so I had to learn how to stay chill and enjoy myself while hosting and organizing these events. Believe me.  I love it when everyone is together and want to be my best self. So how the heck do I do that?

10 Life Hacks in Time for the Holidays

Take care of yourself first.

Stress causes the build-up of cortisol which in turn makes fat. Sugar intake rises for most of us this time of year too. No one wants to gain weight over the holidays. Keep moving. Exercise gets those endorphins surging. It feels good.

Take a break from the hubbub. Walk your dog. Walk your neighbor’s dog. Do you have company? Ask them to join you for a walk. You may start a new holiday tradition!

The family on Thanksgiving day

Take the time to sit down and eat well. Drink lots of water. Turn off the TV and Internet an hour before bed to sleep better. I covered up the LED lights in my bedroom and it made a huge difference.

Recognize your limitations.

I could never figure out why I got so stressed out when others offered to help or to keep me company in the kitchen while I cooked. It would take twice as long and I missed out on a lot of the festivities. I finally realized I’m ADD and can’t concentrate. I’m so much happier in my own little world. I make a lot fewer mistakes too!

Have the opposite problem? Delegate. Ask for help. Give everyone a job. They’ll all feel like they contributed and you’ll have a lot more time to hang out together.

My son and daughter both cooked for Friendsgiving this year. Their secret is out. I will engage their expertise this year.

Lower your expectations.

No matter how you envision holidays, they are never what you expect. We are surrounded by images of perfect families, especially on Facebook. REALITY CHECK: There is no such thing. We’re human, remember?

Instead of using the time envisioning the perfect holidays, be productive…

Stop the constant updates on social media. Be in the moment instead.

Are you a Facebook or Instagram fanatic? Stop. I still can’t figure out why everyone is so obsessed with wanting to look at everyone’s personal photos. Think about it.

Would you go to a friend’s house to spend an evening perusing their photo albums?

Not me. It becomes addicting when posting to see how many people like them. I’m a blogger. I get that. But I a little goes a long way to connect with friends and family.

Have phone-free zones.

Have you ever looked around a restaurant and seen dozens of people with their noses in their phones? It’s terrible. Our population has grown exponentially, but we are more isolated than ever. Communicate the old-fashioned way. Face to face.

 

Purchase gifts online.

This is a no-brainer, but I still spent hours shopping for my husband a week ago. Why??? Looking back, I could have easily bought everything in a half hour and had it shipped to my door. Lesson learned.

Ask for links when getting loved one’s Christmas lists. My daughter is the bomb at this. She gets exactly what she wants.

Create some Hygge moments.

Hygge is a Scandinavian lifestyle. My previous post listed some Hygge moments to slow down and relax. Time is fleeting. Soon it will be January. Find ways to add comfort and joy to your holiday season. That last sentence seems so familiar…

Be thankful.

This may seem trite until you actually sit down and write a gratitude list. After my brother died in March, writing in a gratitude journal helped me through some rough patches by focusing on the most positive moments of each day. Before going to sleep, make a list of three good things that happened. It works!

Meditate.

Do you have five minutes? I bet you do. Go to Insight Timer or another one of hundreds of meditation apps. Listen to one and tune out the noise. Feel better. It will also help with focus. That’s something in short supply for me during the holidays. I’m like an ADD Tazmanian Devil. Yep. Slowing down for me is a challenge.

Stay organized – Make a bullet point journal.

This really blew up this year. When I first saw blog titles with that name, I shrugged. I already was a list maker. My super simple bullet point journaling is very different!

bullet point journaling tools

It really helps me to keep habits like meditating or entering in my gratitude journal. Filling in the bubbles is a rush. I’m all about endorphin rushes.

I’m sure there’s a ton more to add, but the holidays are almost upon us and my list is long. I hope you have a fabulous holiday season this year!

Do you have any suggestions to add to the list? Which one can you relate to most?

Click for more adventure on the Wild Ride!

Related posts:

Super Easy Bullet Point Journaling for the Holidays

How to Have a Hygge Life!

Dear Holiday Diary, Mistakes were made.

Crush Procrastination, Boost Your Blog Rank, and Improve Writing

Life Hacks * Tips * Blogging * SEO * Movies * Links * Inspiration

Wild Rider Magazine: Bringing you discoveries from around the web and my wild life. This issue explores procrastination and how to end it for good. Links to improve writing skills and sites with SEO information will help boost your blog. Read on to see how your blog ranks!

In school or out for good, here are a few tips and life hacks to help you beat procrastination and links to improve your next blog post or writing project. We all want to do that, but a lot of things can get in the way. Procrastination or lack of focus (Wait. What was that sparkly thing over there?), fear of missing out on social media, and the lack of new information can throw our latest WIP (work in progress), into a death spiral. We can only get so much from the internet.

I’ve put together Ten Ways to Help You Reach Your Goals.

How to crush procrastination. Blogging and writing tips, hacks and links to boost blog rank

Fight Procrastination:

We’ve all faced procrastination. It can lurk in the shadowy background of any project. It comes out of hiding as soon as we don’t want to work hard, we lose interest, or can’t solve a problem.

Most of us find it hard to disconnect from the Internet. We plan to get our work done, but with temptation only one click away, it can be super tough. I looked into a few apps and then realized we could do most of this on our own.

Tips for combatting this enemy:

Reset your notifications. Popups used to drive me nuts while writing. I tried shutting down a few of them but ended up turning all of them off. If there’s a fire somewhere, I’ll get a phone call.

Set a timer for 25 minutes. I’ve done this several times to make myself settle down and start on a writing project. Once the 25 minutes are up, I either quit, reset the timer, or continue writing.

I also have used this method for writing blog posts, limiting myself to 25 minutes. Sometimes I spend hours and days on posts only to get the same amount of views. Nope. I didn’t use a timer on this one.

There’s a timer on your phone or you can use this site to countdown.

Make a list of goals.

If I don’t write them down, I space out half of them. I bought a daytimer in January and make a list and check off at least a couple items every day. I have long term goals in the back of it along with contest entry deadlines. I know many people make lists on their phones and that’s great, but there is something about physically crossing them off that gives me an extra special sense of gratification. I’m all about gratification and rewards. Promise me a gold star and I’ll work for it.

#UNPLUG4HOURS

Announce to your social media friends that you will “peace out” for a few hours. You’re on the honor system and could lurk, but if you comment or Like something, you’ll be busted. I use #unplug4hours on Twitter. It helps me stay on track when I’m having a hard time focusing. For more on unplugging check out my post called Unplug 4 Hours. It works!

Twitter. Find a posse of writers trying to finish a project and meet up on Twitter or Facebook. Do a writing sprint and meet up again to give your buds virtual high fives.

Didn’t you love watching movies in school?

What the movie, Blair Witch Project can teach you:

The first Blair Witch movie proved you didn’t need a stellar cast or elaborate sets to make an intense movie. With one view from a movie camera lens, it created and executed tension so taught, it was exhausting to watch. Have you been told you need to create tension in a scene? You need to make your reader care what happens to your protagonist? This is the movie for you. The sequel, Book of Shadows: Blair Witch 2, comes out September 16th although this one seems bent in the horror direction.

Links to writer’s conferences and podcasts:

It’s not too late to find a writing conference. Check out the Association of Writers and Writing Programs at AWP.org. I will attend The Colorado Gold Conference in Denver September 9-11. See you there!

The Writer’s Life will link you up with 15 writer podcasts. There are many tips and interviews to explore.

Use iTunes? Then check out The Open University for all kinds of free classes. Don’t have a Mac? Check out The Open University website and search for a variety of topics.

Follow this website. You’ll be glad you did:

I found Donald Maass’s blog, Writer Unboxed, and check it frequently for insightful writing and business tips. I also use their search bar if I’m looking for something in particular. Donald posts once a month and always blows my mind. A new article is posted every day by knowledgeable Writer Unboxed authors.

How does your site rank?

Ever heard of Alexa? Well, there are probably quite a few in the world, but only one ranks your website. With Google constantly changing their logarithms, mine has been on a roller coaster ride for months. I still check once in a while for kicks and giggles.

Blog content is key so the aforementioned links could help you.

SEO information from the experts! 

Posting more regularly may help your rank. For SEO information, read MOZ’s Whiteboard Friday. Let me know if something works for you.

So now you should be ready to rock your new projects and learn something new. You can kick procrastination, and take your blog and writing project to another level. You might want to start by making a list.

Click here for last month’s issue of Wild Rider Magazine.

Click for more of the Wild Ride.

Any comments or questions? Maybe you can think of something to add that may help another Wild Rider.

Appointment? Wonder Why We Wait So Long?

Wonder why we wait so long for appointmentsThree months ago, I made a doctor’s appointment. Later, I decided to fill my day with them. Why not blow one day instead of three? I scheduled another at 10:30 and my last at 4:45.

I arrived at the doctor’s office on time. This was the first appointment of the day, so I thought I’d get in and out quickly. I’d have plenty of time to run errands before my next.

The minutes clicked away as patients seeing other doctors came and went. Maybe I didn’t allow enough time for my next appointment. My palms began to sweat while I caught up with blog comments on my phone. I waited and waited and waited as my gut tightened.

Thirty minutes later, I considered downloading a book to read. The nurse called my name.

After hustling into the examination room, I stripped naked and donned one of those lovely tie-in-the-back gowns. Then I sat up on the table and waited and waited and waited again. I stared at my purse and longed for a book to read.

Another THIRTY MINUTES passed.

Finally, my OB-Gyn arrived. Whew! He had checked out my old fibroids with walkers and seeing eye dogs the last time we met and also performed an endometrial biopsy. The first time it had been so painful, I almost bolted from the room. I had been nervous about this appointment and didn’t want any more problems. After a thorough examination, he told me that my uterus had shrunk. The seeing-eye dogs have left the building. YAY!

It’s all good now. Only routine exams from now on.

While I raced to my next appointment, I had an AHA moment.

THE MOON. Of course! It was a full moon the night before. My doctor probably delivered babies all night. I would think that many doctors’ offices are filled after that particular phase.

I made it to my second appointment since they were running late too. No surprise there. At 4:45, I prepared for a long wait at the hair salon and it didn’t disappoint. No matter. I wrote a new chapter for my book.

Early the next morning, I had an appointment with my orthopedic surgeon with a follow up about my knee and broken wrist in January. The moon continued its crazy spell on people and the x-ray order was screwed up. I should have brought War and Peace.

From now on, when I book ANY kind of appointment, I’m going to make sure the moon is in its fingernail stage.

What do you think? Have you noticed a correlation? I bet you will now!

Click here for more Wild Riding Adventures.

A Tiny Tale of Terror or How to Train Your Resolutions

Many of you will innocently make resolutions for 2016 not realizing the kind of monsters they will become or the terror they will wreak. Be forewarned. This is not a tale for the faint of heart. This could happen to you.

On the first day of the year, many of us make a list comprised of all the goals we would like to accomplish. At that moment, our New Year’s resolutions are born. We point them in the right direction with a compass and strict orders to focus on the path and most of us don’t give them another thought. We assume they will find their way to achieving our goals by the end of the year. Sometimes they have other ideas.

new resolutions 2016

Many lose their way while meandering through the early months of the year without a care or a clue. Being young, restless and irresponsible they take breaks, play games, and socialize since they have an entire year to cross the finish line.

By May, Continue reading