How to Beat Mid-Afternoon Slump

Everyone has been hit by mid-afternoon slump but most don't know how to beat it. Yesterday my body experienced a perfect storm of exhaustion; a few sleepless nights and a food coma crash after lunch while a low-pressure system with unsettled weather rolled in. Super sleepy, my heavy head slumped. I had so much to... Continue Reading →

Dogs Have Bad Hair Days Too!

I've had bad haircuts. One was so bad, I looked like I had ears like a dog! This photo was taken on an especially wild hair day. I'll admit our Bichon, Roxy, had become a shaggy dog. I had the perfect plan. After returning from a vacation at Lake Tahoe, I'd pick her up from... Continue Reading →

How to Have a Hygge Life!

When I learned about Hygge and what it meant, I wanted to add more to my life here in Colorado. Hygge is a Scandinavian word, pronounced hue-gah, used to describe an extraordinary moment during an otherwise ordinary day by being aware of the feeling of coziness and charm in order to slow our fast-paced life.... Continue Reading →

Viewing the Eclipse by Looking Down!

While everyone else looked up in the sky, I looked down and made an amazing discovery. When I learned the total eclipse could be experienced by traveling for under three hours to Wyoming, I mapped it out. Predicted traffic woes changed my view. I decided to stay in my own backyard. Experts explained that even with... Continue Reading →

A Gym Where Nobody Knows My Name

Chances are, you've been a member of a gym or fitness club sometime in your life. You probably made some friends and they helped motivate you to work out. What do you do when you burn out even though everyone knows your name? My gym experience started in an auspicious way. I snuck into Vic Tanny... Continue Reading →

Blog at WordPress.com.

Up ↑