Yoga with the SHARKS!

When I learned the Denver Aquarium hosted Yoga with the Sharks on Saturdays, I had to go! I missed Shark Week. This unusual class combined an adventure fix with a zen experience.  I had to share my photos and videos of my latest adventure. I've always been a water girl (something to do with my... Continue Reading →

Another Colorado Backpacking Adventure

Last year, our 4-mile Colorado backpacking adventure turned into eight very long treacherous miles to Sawtooth Mountain and Coney Lakes in the Rocky Mountains. We made it just in time to pitch a tent and make dinner before night descended. Believe it or not, I looked forward to another. This year, the 2.4-mile hike to... Continue Reading →

A Hike to Hanging Lake Waterfalls

A jewel of a lake lies right outside of Glenwood Springs, Colorado. It's easy to miss while driving down I-70, east or west. Hanging Lake quite literally hangs from above. 1200 feet in elevation, to be exact. The waterfalls are worth every step. When my husband, Danny, and I arrived at the parking lot, a... Continue Reading →

How to Paddleboard and What I Learned

The first time I saw paddleboarders, they reminded me of the Venice gondoliers without the striped shirts and skinny, long canoes. Then I learned it builds core, leg, and upper body strength. I'm all about exercising while outdoors. Being landlocked in Colorado, adopting a new water sport intrigued me so I reserved a paddleboard. I... Continue Reading →

Win a Handmade Christmas Card!

It's time to guess and win a card! One of my Christmas traditions is to draw a family Christmas Card. It's almost done. I'm toying with adding something to the last drawing. Yes, there are three illustrations this year. No popups. Whew! I had to draw a line (pun intended) to save my sanity. A... Continue Reading →

Dodging Bullets and Creepy Crawlers

Roxy is a hunter. If you looked at her body, you’d say, “Nah, I don’t believe it.” She’s pretty puny with front legs about eight inches long. Believe it. She has been known to take down grasshoppers and the occasional mouse. In the beginning of the summer, she had been outside for quite a while.... Continue Reading →

How I learned to fly!

I learned how to fly. I let go. I trusted. I flew by being, not doing. Yesterday, I returned from Wanderlust Yoga Festival in a peaceful state of bliss, feeling renewed, refreshed and very sore. From meditation to slack lining, this four day adventure blew my mind. I had worried about my first class, acroyoga, mentioned in... Continue Reading →

Dissolving Bone, Wimping Out and Shaping Up

Hey, Wild Riders! How was your weekend? Would you take a pill that dissolved bone? You’ve seen the commercials. Almost every drug has side-effects. My oncologist switched me from Tamoxifen, which can cause uterine cancer to Anastrozole, which breaks down bone. You can imagine I’ve been more than a little concerned. I picture a vinegar-like... Continue Reading →

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