Super Easy Bullet Point Journaling for the Holidays

The first time I read a blog title including bullet point journaling, I rolled my eyes. I mean, most of us are list makers, right? After seeing other posts around, I finally clicked on one. Whoa! It blew my mind.

The key to bullet point list making is it also becomes a journal.

How?

By recording a weekly list. Don’t roll your eyes yet. I’ll show you mine in a minute.

When I clicked on some posts through Pinterest, I could see how making these journal pages could become super labor intensive. I thought, No way. I’m always working against the clock. Adding something that could take an hour or more to make would soon become a chore. I don’t need to add another chore to my list.

So, I came up with a no-brainer solution.

bullet point journaling tools

Tools:

A notebook.

You decide the size. I like the standard 8.5 x 11 since my lists are long even though the day is short. You’ll see why in another minute or second if you skim.

Markers, colored pencils, highlighter, or pen.

You can make it as cool or as boring as you want. It’s your journal. I can’t look at something that monochromatic or all in one color pen or pencil. Even if I don’t spend a lot of time making it, the journal still has to be eye appealing or I won’t use it.

But I don’t want to take a lot of time, right? I’m not going to color code things or use fancy-like tape. Instead, when I complete a task, I fill in the space or “bullet point” with color. I prefer a highlighter but have used colored pencils.

Ruler.

My first few journal pages were pretty raggedy. I decided to break down and use a ruler to make straight lines. Here’s a cheat! Use another lined sheet of notebook paper as a guide underneath.

Here’s my bullet point journal!

List your work on the left side with the days of the week on top.

Bullet point journal super easy

I refer to the journal when I complete a task to see what else needs to be done. At the end of the day, I peruse my list. Several times, I’ve hustled to fill in as many boxes as I can. Don’t judge. I’m an overachiever…

Obviously, I don’t always get everything done, but that’s where the journal comes in handy. Journaling shows progress over a period of time. Sometimes life gets in the way, like yesterday when I had a painter, a plumber, landscapers and a cleaning service here all at once.

If I’m putting off a task, I ask myself why. It’s usually for a stupid subconscious reason. Once I’ve faced it, I can move on. Sheesh!

Leave a few lines open to add the tasks you want to complete once during the week like calling for appointments, cleaning out a closet, shoveling out your kitchen, organizing a junk drawer. List those things you put off from week to week.

If it’s a major chore, break it down into small parts. That way you’ll feel satisfaction after making a little progress.

I’ve added my appointments because why not? It’s my journal!

I’m all about positivity and working hard. No one is around all day to give me those atta boys when I finish. Bullet point journaling gives me those self-congratulations and pats on the back. Way to go, me!

At the end of another long day, I fill in the spaces. I feel good about myself right before going to sleep. When I wake up, I take a look at my list and start filling in squares again. I accomplish a lot more when I use a bullet point journal. It guides me and keeps me on track.

Give it a try. Maybe you’ll accomplish more too!

Do you bullet point journal? Would you consider making one? Are you a list maker or a journal writer?

Click for more adventures on the Wild Ride!

Related posts:

Shopping Made Easy! DIY – A life hack in time for the holidays!

My Resolution Failures and Why You Should Join The Big Chill in 2017

How to Have a Hygge Life!

More bullet point ideas.

How Seneca, Attracting Positive Energy, and Happiness Heal Grief

Positive thinking has always been my forté, if not my downfall, since being an optimist doesn’t always prepare me for the horrific. When the worst happened this spring, I had to work at thinking positive. Even cancer and double boobectomies didn’t shut down happiness like death.

I’m a firm believer in the Law of Attraction.

You attract the energy of your thoughts, whether they are positive or negative. What a simple way to live, right? Just think positive and you’ll attract a great life. But it’s hard when you’re grieving and random memories arise like when I notice the safety googles in my garage. “Watch out for your eyes,” my brother used to say at random times; a standing joke from a time when he helped me move out of an apartment. He almost poked his eye out on a table leg. Don’t ask.

I needed help from an old Roman philosopher, Seneca.

There’s no time limit on grief. I read philosopher, Lucia Seneca’s letter yesterday in a Brain Picking’s article by Maria Popova. Seneca wrote to his mother a few millennia ago, when he was banished to Corsica. He told her that distracting yourself from loss makes it worse. Grief will be hanging out when you come back from the Bahamas, or dinner with friends. He was a little more eloquent than that.

“It is better to conquer our grief than to deceive it. For if it has withdrawn, being merely beguiled by pleasures and preoccupations, it starts up again and from its very respite gains force to savage us.”

Instead, Seneca suggested a focus on “liberal arts.”

“I am leading you to that resource which must be the refuge of all who are flying from Fortune, liberal studies. They will heal your wound, they will withdraw all your melancholy.”

Whoa! Would reading end my grief? Cool. I’d start with Tuesdays with Morrie, memorize some Faulkner quotes on dying, and round it off with a little philosophy by reading Camus, Sagan, and the Dali Lama.

I finished Camus’, The Stranger and scratched my head. I mean, the main character was absolutely clueless. He acted more like an amoeba, than a thoughtful man. Then I found out he won the Nobel Prize for introducing philosophy of the absurd. Oh.

It occurred to me the meaning of liberal arts may have changed over time. Wikipedia to the rescue.

*insert mind blown gesture here*

Liberal arts in ancient Greece refers to the education of a “free” person “to know in order to take an active part in civic life, something that (for Ancient Greece) included participating in public debate, defending oneself in court, serving on juries, and most importantly, military service.”

Ha! Maybe Seneca could’ve improved on the defense of his affair with the emperor’s sister had he brushed up on liberal arts. Did he want his mother to educate herself so she could defend herself someday? Nah.

Most likely, he wanted his mother to “take an active part of civic life,” come out of her grief and find a way to contribute to society. He could’ve said, “Join the living, Mom!” But, hey, they lived a few millennia ago.

So am I joining the living? Of course. I never left, but there are moments every day where I remember my brother and it brings me down with the “would have, could have, should haves.” Not anymore.

From Seneca – “Everlasting misfortune does have one blessing, that it ends up by toughening those whom it constantly afflicts.”

I should be badass.

It’s all about choosing happiness.

And this: “It was nature’s intention that there should be no need of great equipment for a good life: every individual can make himself happy.”

Yesterday, I read a blog post by Niki Meadows. This saying caught my attention.

Energy Flows

A great reminder to make the choice to be happy.

Here’s my interpretation:

Thinking positive to attract energy

Between Seneca and Meadows, I awoke with renewed energy. Okay, so I overslept. Now when I think about my brother, I will think about the absurdity of death. I will make the effort to smile when I remember him. Engaging in life will heal the wound. I think I’ll be okay.

 

Have you ever heard of Seneca? Do you believe your thoughts attract energy?

Related posts:

Be Your Own Badass Hero

I Celebrated a Birthday, but Failed to Save a Life

What Seeing Mila Kunis and Asthon Kutcher Taught Me

An Open Letter From My Boobs

Energy, Attention and Intention – Niki Meadows

Seneca’s Consolation to Helvia – Maria Popova, founder and editor of Brain Pickings

The #Blessed Projects are in! You will laugh and cry…

breckenridge-10-mile-range

As I read The #Blessed Projects over the last few weeks, my heart was filled with joy. Each project was so different and a reflection of the writer’s heart. I had thought writing them would be a great exercise in positivity and banishing the blues, but I didn’t realize reading others would give me the same uplifting feeling. I smiled while reading all of them. Some made me laugh. One made me cry.

Those who linked up to my original Blessed Project post are listed below. Click to read them. Enjoy! Believe me. They will lift you up.

Thank you for sharing your blessings!

A Family Album of Thanksgiving, by Al from The Cvillean.

Everyday Awesome: A Blessed Project, by Angela Noel Author.

Blessed One, by Maggie C. from What Rhymes with Stanza.

Being Thankful, by Words from Anneli.

Blessed Two, by Maggie C. from What Rhymes with Stanza.

My Blessed Project, by Suze from Obsolete Childhood.

#Blessed Project, by Danny Ray from Dream Big Dream Often.

#Blessed Project, by Deb was Here.

#Blessed Project, by Shannon from MSnuButterflies.

Blessed Project, by Miriam from Out an’ About.

Susie’s Christmas Wish, by BW Carey from Paddy Picasso.

Blessed Project, by The Guat.

The Blessed Project, by Lisa from Life with the Top Down.

Blessed Three – by Maggie C. from What Rhymes with Stanza?

52 Weeks of Thankfulness – Week 25, by Watching the Daisies.

Join the #Blessed Project! – My #Blessed Project is included in the original post.

It’s not too late to count your blessings. Would you like to write a post about why you feel blessed? Write a list, blog it, and link it up here in the comments! We would love to read your #Blessed Project.

Don’t have a blog? Post your list on Facebook or Tumblr. Post a photo on Instagram. Write it out and post it on your bulletin board. It’s a super positive experience. Everyone who sees them will feel it too!

Please share this post and spread the joy.

Merry Christmas and Happy Holidays to all!

Are you feeling blessed or stressed?