How I learned to fly!

wanderlust yoga festival learning to fly

I learned how to fly. I let go. I trusted. I flew by being, not doing. Yesterday, I returned from Wanderlust Yoga Festival in a peaceful state of bliss, feeling renewed, refreshed and very sore. From meditation to slack lining, this four day adventure blew my mind. I had worried about my first class, acroyoga, mentioned in... Continue Reading →

August 2, 2016 76

Warning! Wanderlust Adventure Ahead

practicing yoga in tree pose near a pond for Wanderlust

When my daughter, Courtney, asked if I’d be interested in going to Wanderlust, I said, “Sure!” I’m always up for traveling, but had no idea what she was talking about. Last week, she sent me a video of a class we’ll be taking. I laughed until I cried. I hope no one gets hurt… Wanderlust... Continue Reading →

July 26, 2016 81